Weigh In record (no journal entry) for 30 December 2019
|
55.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
1378 kcal
|
Fat: 73.88g | Prot: 74.43g | Carbs: 109.31g.
Breakfast: Aardbeien, AH Yoghurt Griekse Stijl. Lunch: Groene Olijven, Tomaten, Galbani Mozzarella 20 Mini. Dinner: Uien, Courgette, AH Vastkokende Aardappelen, Geroosterde of Gebakken Kippenvleugel (met Vel). Snacks/Other: Amandelkoekjes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|