Weigh In record (no journal entry) for 30 December 2019
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60 kg
Lost so far: 0.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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380 kcal
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Fat: 13.55g | Prot: 18.64g | Carbs: 48.60g.
Breakfast: بيضة, الطماطم, يومي Brown Bread, الخيار (مع القشرة), زبدة غير مملحة, الطماطم, جبنة ابو ولد جبنة ابو ولد. more...
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Gaining 0.2 kg a Week
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mriamfalalkyr's Weight History
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