Weigh In record (no journal entry) for 30 December 2019
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71.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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923 kcal
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Fat: 52.94g | Prot: 51.24g | Carbs: 59.29g.
Breakfast: Чай с Лимоном, Голубцы. Lunch: Кофе (из Молотых Зерен), Овсяная Каша на Воде, Свиная Отбивная. Snacks/Other: Французский Тост с Маслом, Кофе (из Молотых Зерен). more...
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steady weight
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☆Karamelka☆'s Weight History
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