Weigh In record (no journal entry) for 30 December 2019
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55.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2161 kcal
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Fat: 105.17g | Prot: 132.96g | Carbs: 100.43g.
Breakfast: Bombbar Протеиновое Печенье Арахис, Bombbar Протеиновый Батончик Тирамису, Rule 1 R1 Casein, Muscle Rush Сывороточный Протеин. Lunch: Буше Киш с Лососем и Шпинатом, Буше Португеза, Макдоналдс Капучино без Сахара (0,3 L). Dinner: Storck Toffifee , Сыр Маасдам, Вина Рислинг. more...
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Gaining 6.3 kg a Week
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zhenechka_zaij95's Weight History
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