Weigh In record (no journal entry) for 30 December 2019
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1076 kcal
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Fat: 28.13g | Prot: 63.01g | Carbs: 139.43g.
Breakfast: Сгущенка, Кофе, Сырники Домашние. Lunch: Шаурма с Курицей. Dinner: Простые Пельмени. more...
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Gaining 0.1 kg a Week
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nissy_missy's Weight History
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