Weigh In record (no journal entry) for 30 December 2019
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118.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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252 kcal
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Fat: 17.12g | Prot: 21.91g | Carbs: 0.98g.
Lunch: Ovo Mexido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.8 kg a Week
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