Weigh In record (no journal entry) for 30 December 2019
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58.8 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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577 kcal
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Fat: 38.98g | Prot: 27.10g | Carbs: 29.26g.
Breakfast: Оредеж Яйцо Куриное С1, Чудо Сырок Глазированный Кокосовый, Свитлогорье Суфле Молочное со Сгущенным Вареным Молоком в Глазури. more...
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Losing 0.1 kg a Week
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dashkafchik's Weight History
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