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anikoli
Journal
30 Dec 19
anikoli's Journal, 30 Dec 19
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Weigh In record (no journal entry) for 30 December 2019
47.8 kg
Lost so far:
0.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2019:
2026 kcal
Fat: 100.94g | Prot: 70.93g | Carbs: 210.01g.
Breakfast:
Сахарный Песок, Домашняя Выпечка Сочень с Творогом.
Lunch:
Кекс Творожный, Олимп Пельмени Мясные, Сладкая Жизнь Кольцо Заварное с Творогом.
Dinner:
Бабкины Семечки Семечки, Творожное Печенье, Жареное Яйцо без Жира.
Snacks/Other:
Домашняя Выпечка Сочень с Творогом .
more...
1832 kcal
Exercise:
Sexual Activity - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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anikoli's Weight History
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