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空腹，早上起来拉肚子，体重直接比昨晚睡前轻了4.6斤🤣
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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130 kcal
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Fat: 0.44g | Prot: 4.82g | Carbs: 31.96g.
Lunch: 蒸南瓜, 蒸南瓜. more...
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Losing 6.3 kg a Week
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