Weigh In record (no journal entry) for 29 December 2019
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1210 kcal
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Fat: 60.46g | Prot: 30.50g | Carbs: 140.13g.
Breakfast: Mulino Bianco Camilla, Caffè Espresso, Coop Zucchero di Canna Integrale, Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Burro, Olio Extra Vergine di Oliva, Zucca, Coop Tortelloni Freschi con Ricotta e Spinaci. Dinner: Marzapane, Dolciando & Dolciando Croccante alle Mandorle , Doria Crackers Semplicissimi Mais e Semi di Quinoa. more...
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1935 kcal
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Exercise:
Walking (moderate) - 5/kph - 17 minutes, Fitbit - 23 hours and 43 minutes. more...
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Gaining 0.4 kg a Week
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chiara-ca's Weight History
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