Weigh In record (no journal entry) for 19 December 2019
|
49 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
1171 kcal
|
Fat: 53.97g | Prot: 33.64g | Carbs: 154.34g.
Lunch: COTO Pan con Salvado, Palta, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Yin Yang Harina de Arroz Integral, Tarta de Zapallitos, Zapallo, Zapallitos, Cebollas. Snacks/Other: Cereales de Granola, La Zaranda Galletitas Dietéticas de Avena y Chia, Pelón. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ailu1665's Weight History
|