Weigh In record (no journal entry) for 29 December 2019
|
39.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
115 kcal
|
Fat: 0.96g | Prot: 19.68g | Carbs: 5.13g.
Dinner: Простоквашино Ряжанка 3,2% Жиру, Украинский Творог Нежирный. Snacks/Other: Чай с Лимоном, Чай с Лимоном. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|