Weigh In record (no journal entry) for 29 December 2019
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66 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1134 kcal
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Fat: 39.00g | Prot: 24.82g | Carbs: 171.82g.
Breakfast: Mie Sedaap Mie Goreng. Lunch: Samyang Mie Instan. Dinner: Rengginang, Kerupuk Asin, Kerupuk Beras, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: HiLo Thai Tea. more...
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Losing 0.0 kg a Week
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