sanneke2710's Journal, 29 Dec 19

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Weigh In record (no journal entry) for 29 December 2019

83 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 December 2019:

1426 kcal

Fat: 71.10g | Prot: 81.68g | Carbs: 111.50g. Breakfast: Koffie (Gezoet), Delhaize Komkommersalade , Delhaize Kippenwit, Délipain Proteine Brood. Dinner: Casa Morando Lasagne Bolognaise. Snacks/Other: Appels (zonder Schil), Milsani Magere Yoghurt. more...

2593 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 21 hours and 30 minutes. more...

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sanneke2710's Journal, 29 Dec 19

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