sandara2's Journal, 07 Mar 13

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Weigh In record (no journal entry) for 07 March 2013

76.1 kg Lost so far: 1.5 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2013:

1333 kcal

Fat: 49.01g | Prot: 30.61g | Carbs: 188.67g. Breakfast: Apfel. Lunch: Chickenburger TS. Dinner: Semmel, Gemüse-Eintopf. Snacks/Other: Bueno, Nusspli, Nusspli, Zucker, Latte Macchiato. more...

2429 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 7.7 kg a Week

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sandara2's Weight History

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sandara2's Journal, 07 Mar 13

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sandara2's Weight History