Weigh In record (no journal entry) for 29 December 2019
|
71.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
461 kcal
|
Fat: 3.47g | Prot: 22.82g | Carbs: 85.25g.
Breakfast: Мидии, Мандарины, Макфа Макаронные Изделия. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marka.av's Weight History
|