Weigh In record (no journal entry) for 29 December 2019
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64.9 kg
Lost so far: 1.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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758 kcal
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Fat: 21.75g | Prot: 45.34g | Carbs: 93.45g.
Breakfast: Кофе с Молоком, Бутерброд с Ветчиной и Сыром. Lunch: Шаурма с Курицей. more...
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Losing 0.2 kg a Week
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klinkovaa)'s Weight History
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