Weigh In record (no journal entry) for 29 December 2019
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63.9 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1204 kcal
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Fat: 51.90g | Prot: 95.02g | Carbs: 90.69g.
Breakfast: Кудряшовский Мясокомбинат Свинина Деликатесная, Груша, Апельсин, Сметана , Чай, Кофе с Молоком, Творожная Запеканка. Lunch: Кофе с Молоком, Творожная Запеканка, Рыба Отварная. Snacks/Other: Конфеты. more...
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Gaining 0.7 kg a Week
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valentina.ratnikova's Weight History
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