Weigh In record (no journal entry) for 29 December 2019
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55.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1011 kcal
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Fat: 57.09g | Prot: 25.17g | Carbs: 101.16g.
Breakfast: AH Pitloze Kersen op Siroop, AH Yoghurt Griekse Stijl, AH Hagelslag Melk. Lunch: Frieten, AH Salade met Geitenkaas. Dinner: Maaltijdsoep. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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