Weigh In record (no journal entry) for 29 December 2019
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53 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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652 kcal
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Fat: 17.68g | Prot: 19.67g | Carbs: 110.06g.
Breakfast: Путина Икра Зернистая Лососевых Рыб, Коломенское Батон Нарезной, Кофе. Lunch: Мандарины, Kellogg's Печенье Сдобное "Гранола" с Шоколадом и Фундуком, Кофе. Dinner: Мандарины, Мандарины. more...
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steady weight
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docteaur's Weight History
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