Weigh In record (no journal entry) for 29 December 2019
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55.9 kg
Lost so far: 1.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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419 kcal
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Fat: 19.98g | Prot: 20.67g | Carbs: 38.85g.
Breakfast: Домик в деревне Молоко 2,5%, Овсяная Крупа, Звенигора Сыр Добродар, Вареное Яйцо, Росток Хліб Зернятко, Roshen Шоколад с Молочной Начинкой и Вафлей. more...
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Losing 4.9 kg a Week
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nastya_wrkout's Weight History
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