Weigh In record (no journal entry) for 29 December 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1558 kcal
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Fat: 46.26g | Prot: 95.22g | Carbs: 208.42g.
Breakfast: Banane, Oeuf, Saumon Fumé. Lunch: Saupiquet Filets de Sardines sans Arêtes Huile d'olive , Bio Nature Riz Complet Cuit. Dinner: Glaces à la Vanille, Bio Nature Riz Complet Cuit, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 3.5 kg a Week
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willdaftan's Weight History
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