Weigh In record (no journal entry) for 29 December 2019
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65.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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339 kcal
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Fat: 11.67g | Prot: 9.60g | Carbs: 53.24g.
Breakfast: Геркулес Овсяная Каша на Молоке, Банан. more...
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Gaining 1.1 kg a Week
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