Weigh In record (no journal entry) for 29 December 2019
|
57.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
1586 kcal
|
Fat: 53.10g | Prot: 96.19g | Carbs: 200.29g.
Lunch: Изюм, Мёд, Хурма, Яблоко, Творог 9%. Dinner: Хурма, Яблоко, Творог 9%. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|