Weigh In record (no journal entry) for 29 December 2019
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52.4 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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641 kcal
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Fat: 12.04g | Prot: 14.82g | Carbs: 96.14g.
Breakfast: Mandalina, Simbat Hudri Hurma, Haşlanmış Yumurta, Koska Dut Pekmezi. Lunch: Pizza. Dinner: Kovan Kurabiye. more...
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Gaining 2.1 kg a Week
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