Weigh In record (no journal entry) for 29 December 2019
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77.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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142 kcal
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Fat: 2.59g | Prot: 4.64g | Carbs: 25.06g.
Breakfast: Каша Пшенная на Молоке, Кофе с Молоком и Сахаром. more...
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Gaining 1.2 kg a Week
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_irina25_'s Weight History
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