Weigh In record (no journal entry) for 29 December 2019
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68.9 kg
Lost so far: 21.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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491 kcal
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Fat: 39.70g | Prot: 26.07g | Carbs: 5.18g.
Breakfast: Дымов Сырокопчёный Бекон, Магнит Сыр Маасдам, Яйцо, Vasco Арахисовая Паста Сладкая без Сахара. more...
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Losing 0.2 kg a Week
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