Angela Soncini's Journal, 07 Mar 13

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Weigh In record (no journal entry) for 07 March 2013

81 kg Lost so far: 1.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2013:

1052 kcal

Fat: 25.74g | Prot: 57.44g | Carbs: 148.27g. Breakfast: Leite, Shake Cappuccino. Lunch: Polenta no Forno ou Fervida, Tomates, Cebolas, Trigo para Kibe. Snacks/Other: Shot, Shake Cappuccino, Leite. more...

1973 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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