Weigh In record (no journal entry) for 29 December 2019
|
54.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
864 kcal
|
Fat: 41.20g | Prot: 73.13g | Carbs: 55.11g.
Breakfast: NL International Энерджи Диет. Lunch: Приготовленная Квашеная Капуста, Говядина Отварная, Куриный Бульон. Dinner: Сельдерей, Табрис Лосось в Соусе Терияки. Snacks/Other: Мандарины. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|