Weigh In record (no journal entry) for 29 December 2019
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84 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1807 kcal
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Fat: 53.37g | Prot: 67.87g | Carbs: 249.61g.
Breakfast: 煎餃. Lunch: 全家 一配壽喜燒牛肉飯糰, 7-11 藍莓巧克力三明治, 全家 雙倍奶茶, 7-11 茶葉蛋. Dinner: 排骨便當. more...
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Gaining 0.1 kg a Week
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