Weigh In record (no journal entry) for 07 March 2013
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137.2 kg
Lost so far: 12.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 70.80g | Prot: 59.90g | Carbs: 189.21g.
Breakfast: Hähnchenbrustfilet, Truthahn Salami, Becel, Feiner Stuten. Lunch: Leerdammer Delacreme, Hähnchenbrustfilet, Truthahn Salami, becel, Laugenbrötchen. Dinner: Kartoffelspalten. Snacks/Other: Big Flips, Gummibärchen, Eiskonfekt, Magnesium. more...
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4106 kcal
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Exercise:
Shopping - 1 hour, Swimming (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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justnoone's Weight History
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