Weigh In record (no journal entry) for 29 December 2019
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46.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1140 kcal
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Fat: 62.65g | Prot: 46.06g | Carbs: 101.82g.
Breakfast: Sinti Sambel Pecel, Otak-Otak, Telur Ceplok, Kraft Singles , Sandwich Daging Sapi Asap. Lunch: Nasi Ketan (Ketan), Kelapa Kering. Dinner: Cireng, Tempe Mendoan, Batagor Batagor. more...
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Losing 0.9 kg a Week
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aquenna22's Weight History
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