Weigh In record (no journal entry) for 29 December 2019
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67.2 kg
Lost so far: 28.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1402 kcal
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Fat: 30.97g | Prot: 115.28g | Carbs: 175.12g.
Breakfast: Самбери Хлеб Заливной, Пшеничная Каша. Lunch: Ярмарка Горох Колотый. Dinner: Куриные колбаски, Куриные колбаски. Snacks/Other: Творог 5%, Фермерское Подворье Био Кефир 1%, Яблоко. more...
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Gaining 1.7 kg a Week
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Светлана Нигей's Weight History
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