Weigh In record (no journal entry) for 29 December 2019
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63 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1587 kcal
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Fat: 76.31g | Prot: 82.46g | Carbs: 150.55g.
Breakfast: You C1000 Vitamin Orange, Kepala Djenggot Teh Hijau. Lunch: Nasi Jagung, Tahu Goreng, Finna Food Sambal Terasi Uleg, Telur Rebus, Daun Ubi Jalar. Dinner: Selai Kacang Halus (dengan Garam), Bakso Ayam, Bakso Ayam, Pentol, Telur Rebus, Pepaya, Teh Manis. Snacks/Other: Taro Taro Net (20g), Pentol, Mayora Astor. more...
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Losing 0.1 kg a Week
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Shita9604's Weight History
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