Weigh In record (no journal entry) for 28 December 2019
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55.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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638 kcal
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Fat: 26.52g | Prot: 26.19g | Carbs: 73.36g.
Breakfast: Jus d'Orange. Dinner: Findus Épinards Hachés à la Crème Fraîche, Isla Délice Tenders. Snacks/Other: Danone Danette le Liégeois Chocolat. more...
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Losing 0.7 kg a Week
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latifa39's Weight History
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