Weigh In record (no journal entry) for 28 December 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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2061 kcal
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Fat: 53.05g | Prot: 53.85g | Carbs: 150.84g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Azeite de Oliva, Repolho, Salpicão de Frango. Dinner: X Salada, Cerveja. Snacks/Other: Farelo de Trigo (Bruto). more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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