Weigh In record (no journal entry) for 28 December 2019
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1600 kcal
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Fat: 61.10g | Prot: 29.02g | Carbs: 206.55g.
Breakfast: Souper Salad Sunflower Seeds, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Unsweetened Iced Tea, Burger King French Fries (Small), Burger King Whopper Jr. Sandwich (No Mayo). Dinner: Sonic Onion Rings (Regular), Red Table Wine . Snacks/Other: Murray Vanilla Wafers Cookies, Coffee, Pamela's Figgies and Jammies. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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