Weigh In record (no journal entry) for 28 December 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1722 kcal
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Fat: 79.93g | Prot: 75.84g | Carbs: 177.51g.
Breakfast: Margarina, Pão Francês, Vigor Requeijão Cremoso Tradicional, Ovo. Lunch: Lacta Chocolate Ao Leite, Yoki Farofa Tradicional, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: Pêssegos, Sonda Ameixa Vermelha, Pêssegos. more...
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Losing 0.0 kg a Week
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Khadijeimor's Weight History
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