Weigh In record (no journal entry) for 24 December 2019
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69.9 kg
Lost so far: 20.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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2232 kcal
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Fat: 95.91g | Prot: 138.17g | Carbs: 156.39g.
Lunch: Сыр Домашний, Вино Красное Сухое. Dinner: Торт, Куриные Грудки (Жареные). more...
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Losing 4.2 kg a Week
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eldamada's Weight History
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