idrs659's Journal, 06 Sep 10

This my last fat weight.Vertical Sleeve Gastrectomy 0n 8/3/10.

131.1 kg Lost so far: 19.5 kg.    Still to go: 69.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2010:
360 kcal Fat: 8.00g | Prot: 60.00g | Carbs: 14.00g.   Breakfast: Muscle Milk Protein Plus. more...
Losing 2.7 kg a Week

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Actuallly weighed in on August 3rd lost a total of 32.2lbw since 7/30/2010. 
06 Sep 10 by member: idrs659

     
 

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