Weigh In record (no journal entry) for 28 December 2019
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87.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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726 kcal
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Fat: 52.16g | Prot: 39.30g | Carbs: 34.05g.
Breakfast: Солнечная Фазенда Руккола, Петрушка, Спаржа, Огурец (с Кожурой), Помидоры, Магнит Авокадо, Орехи Кешью, Рококо Филе Бедра Куриное. more...
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Losing 2.8 kg a Week
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Катерина Эрич's Weight History
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