faryuliya's Journal, 28 Dec 19

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Weigh In record (no journal entry) for 28 December 2019

62.5 kg Lost so far: 12.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2019:

803 kcal

Fat: 6.34g | Prot: 21.73g | Carbs: 168.43g. Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Рис Вареный. Lunch: Картошка Печеная, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Картошка Печеная. Snacks/Other: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вермишелевый Суп. more...

843 kcal

Exercise: Hiking - 30 minutes, Cross Training - 5 minutes, Cleaning - 3 hours, Samsung Health - 20 hours and 25 minutes. more...

steady weight

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faryuliya's Journal, 28 Dec 19

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faryuliya's Weight History