Weigh In record (no journal entry) for 28 December 2019
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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336 kcal
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Fat: 9.85g | Prot: 42.79g | Carbs: 18.42g.
Breakfast: Домик в деревне Творог Мягкий 0,1%, Цикорий с Молоком. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%, Творог 5%. more...
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Losing 0.4 kg a Week
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aiguli4ka2009's Weight History
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