Weigh In record (no journal entry) for 28 December 2019
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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716 kcal
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Fat: 24.61g | Prot: 63.76g | Carbs: 58.64g.
Breakfast: Gery Snack Sereal Keju, Gery Snack Sereal Keju, Bamboe Bumbu Balado, Ikan Pari, Tumis Kangkung, Susu Kedelai. Lunch: Bakso Ikan. more...
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Losing 1.1 kg a Week
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bellabluebell's Weight History
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