Weigh In record (no journal entry) for 27 December 2019
|
88.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1794 kcal
|
Fat: 59.47g | Prot: 122.91g | Carbs: 182.92g.
Breakfast: Zumo de Naranja Natural, Hacendado Leche Desnatada, Nesquik Cacao en Polvo, Aceite de Oliva, Hacendado Tomate Triturado, Pan Blanco. Lunch: Hacendado Judia Verde Plana, Calabacín, Zanahorias Pequeñas, Pechuga de Pollo, Hacendado Garbanzos Cocidos. Dinner: Pan Blanco. more...
|
Gaining 1.4 kg a Week
|
|
sunsum31's Weight History
|