Weigh In record (no journal entry) for 27 December 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1057 kcal
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Fat: 45.79g | Prot: 79.44g | Carbs: 72.26g.
Breakfast: Творожная Запеканка, Домик в деревне Молоко Обезжиренное 0,5%, Кофе. Lunch: Domino’s Pizza Пицца Гавайская. Dinner: Курица Гриль, Огурец (с Кожурой), Помидоры. Snacks/Other: Кофе, Простоквашино Молоко 3,2%. more...
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Losing 0.8 kg a Week
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yahudeu007's Weight History
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