Weigh In record (no journal entry) for 27 December 2019
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45 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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874 kcal
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Fat: 41.69g | Prot: 25.54g | Carbs: 104.24g.
Lunch: Salsa de Soja, Huevo Duro, Arroz Blanco. Dinner: Salsa de Tomate, Dia Milanesa de Soja Rellena con Espinaca y Queso. Snacks/Other: Helado, Helado, Aguila Chocolate Amargo. more...
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Gaining 0.4 kg a Week
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brisa shih's Weight History
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