Weigh In record (no journal entry) for 27 December 2019
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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3105 kcal
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Fat: 102.54g | Prot: 83.45g | Carbs: 461.03g.
Breakfast: Candi Choco Lait au Chocolat, Alsa Flan Chocolat, Mille Feuilles Gateau, Bauli Croissant au Cerises. Lunch: الكسكس (المطبوخ). Dinner: برغل, اليوسفي (برتقال مندرين,علبة شراب خفيف,معلب), شاورما. Snacks/Other: Mille Feuilles Gateau, قهوة اسبريسو. more...
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Gaining 1.3 kg a Week
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sed.youcef05's Weight History
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