Weigh In record (no journal entry) for 27 December 2019
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73.2 kg
Lost so far: 23.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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131 kcal
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Fat: 9.68g | Prot: 9.44g | Carbs: 1.67g.
Breakfast: Queijo Coalho, Ovo Frito, Espinafre. more...
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Losing 4.2 kg a Week
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maagoliver's Weight History
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