Weigh In record (no journal entry) for 27 December 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1891 kcal
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Fat: 110.67g | Prot: 84.41g | Carbs: 151.87g.
Breakfast: Фруктово-Ореховая Смесь, Овсяная Каша на Молоке, Капучино. Lunch: Сыр Гауда, ВкусВилл Авокадо Хаас, Лаваш, Капучино, Борщ с Говядиной. Dinner: Котлета Говяжья, Салат Овощной со Сметаной. more...
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Losing 0.9 kg a Week
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helenananana's Weight History
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